Glucosamine and arthritis

Wednesday 28th October 2009 9:17am

exercise class on balls

As the cold weather approaches we notice a number of changes.

The cold weather makes our aching joints and muscles seem even more severe. Meanwhile we all typically increase our physical activity further.

A Glucosamine supplement is an ideal way to reduce these symptoms.

Scientific studies have shown that Glucosamine Sulphate reduces the symptoms of osteoarthritis and may also reduce progression of the condition.

2-3 weeks for the relief of symptoms.

Longer term use required for the protection of joints.

1,500mg of Glucosamine sulphate per day.

You should note that Glucosamine Potassium Sulphate Complex generally only yields 75% of Glucosamine Sulphate.

Not suitable for people with shellfish allergies.
May effect blood glucose levels.
Many preparations contain potassium which may interact with prescription medicines.

This information is not intended as a substitute for qualified medical advice. Please consult a properly qualified health care practitioner.